EATING DISORDER

EAT BREATHE THRIVE

  • This aims to prevent and help individuals overcome and maintain their recovery from eating disorders.
  • It helps to overcome food and body image challenges; including overeating, dieting, and over-exercise. It provides skills and resources for healthy eating, emotional resilience, and positive embodiment

RECOVERY RECORD

  • Recovery Record is a great app for anyone recovering from an eating disorder and wanting to develop a more positive body image.
  • The user is able to keep a record of the meals they eat and how they make them feel
  • The app has questionnaires to help monitor progress over time.

Rise Up and Recover

  • Quick coping strategies to deal with the urge to Rise Up + Recover enable the user to track their meals and how they feel when they eat them.
  • It also has the capacity to transcribe the user's progress into a PDF printout. Pull up the Rise + Recover app on your mobile when you feel the urge to binge or skip a meal, and need quick coping strategies. 

OVIVA

  • Oviva offers personalised support from a specialist dietitian to help the user improve their health, achieve their goals and stay motivated.
  • Having accessed an Oviva programme, the user can use the app to keep a photo food diary and track progress against their personalised goals.
  • Their dietitian will support them by providing regular feedback on progress and helping to maintain a healthier lifestyle.
  • The user will also receive access to information tailored to specific needs, such as managing Type 2 Diabetes or healthy eating on a budget.